Built on decades of research and proven with elite and Olympic swimmers to help every swimmer learn faster, move better, and stay safer in the water.
After decades of work with elite and Olympic swimmers, Dr. Genadijus Sokolovas created a program that delivers results for swimmers of all ages and abilities.
Strong kicks and confident breathing creates safer and powerful strokes
These land-based drills support quicker leamning and real results.
A foundation that benefits ALL sports, not just swimming.
Intentionally structured to eliminate common technical errors
From introductory skill to advanced stroke and dive training
After decades of work with elite and Olympic swimmers, Dr. Genadijus Sokolovas
created a program that delivers results for swimmers of all ages and abilities.
Build the ultimate learn-to-swim pipeline
Create structure, consistency, and better outcomes
Expand and improve community swim programs
Deliver a more advanced, easy-to-teach program
Dr. Genadijus Sokolovas -- former USA Swimming Director of Sport Science -- whose work has influenced Olympic-level performance and elite swimmer development around the world. His research has focused on how swimmers generate speed, how technique evolves, and how training can be structured for long-term success.
Bill Meier is the past National Director of SwimAmerica and has run his own swim school for 30 years. He is the architect of the USMS Adult Learn to Swim Program.
Call Kaitlin at the ISCA office between 9 am to 5 pm at 540-792-2020.
