Eastern States Clinic for Swimmers and Coaches to unfold at King of Prussia, PA, in October
46th Annual Eastern States Swim Clinic and ISCA Hall of Fame Induction Ceremony October 13, 14 & 15th in Philadelphia / King of Prussia, PA. At-the-door admission: Coach $200, Swimmer $190. Methodology for Balanced Training and Swim Spe
Open Water (film, documentary)
Open Water film / documentary post. Be sure to read the feature post on Open Water Swimming.
Cross Training Swimmers can learn from the ways of the Open Water experience
Open Water Conditioning by Duncan McNally Swimming is often viewed through pristine pools and perfect lane lines, but open water challenges swimmers in unpredictable environments. 1. Endurance: Building a Stamina Foundation Beyond the Clock
Black Kids Swim and the Goree Project (teaser video)
Black Kids Swim and the Goree Project teaser video.