by Anne Walton, Digital Content Executive

Four safety tips for swim coaches to follow and teach.

Swimming is a fantastic way to relax, build strength and stay fit. As a swim coach, part of the job is to teach key safety rules so everyone has a good time.

Check the area before you get in the pool.

Teach swimmers to check lane dividers, drains, lifeguard coverage and weather conditions before entering the water.

Know the emergency procedures.

Basic CPR knowledge and safe emergency response can save lives.

Shower before entering the pool.

Showering helps reduce bacteria and protects swimmers from infection risks.