The episodes, #19 and #20 are stuffed with important insights for USA Swimming
Reader’s Tip: Click the button below and check out the AI assisted interface of an important panel. Fun facts Historical training methods shifted from high mileage to quality-focused training. There was a lively discussion about speed versu
In China, the NOR athletes are told to refrain from eating any meat
Norwegian athletes were told to avoid meat in China over doping concerns, according to a Reuters report from Apr 24.
Family fitness
by Carleen Moore What It Really Looks Like When Families Try to Take Care of Themselves Most family wellness advice online feels too perfect or too abstract. Real life is dishes in the sink, kids resisting socks, and chaos with a heartbeat.
What is resourced to the gills in terms of the swim coaching profession?
In swim coaching slang, “resources to the gills” describes a coach or program with extraordinary support, funding, facilities, staff and perks — everything a coach could need and more. Examples include multiple 50m pools, full-time assistan
The Coach’s Playbook: Simple, Ethical, and Inspiring Strategies for Every Age Group
See the full seminar at WAFSU.org Key takeaways Coaches are the engine of sport and can inspire athletes at every age. The window to inspire a child is small; coaching is a people business, not just a swimming business. Do not wait for perf